Episode 38: 5 Tips for a confident and empowered Birth with Rosie Dumbrell
Join Mama Matters host, physiotherapist + pregnancy-to-postpartum fitness and wellness expert, as well as soon to be mum to 4 x babies, as she shares not only her experience on preparing for positive and empowering birth experiences, but what the research tells us as well.
Resources listed:
Birth Skills by Juju Sundin
Ina May
